{"id":2468,"date":"2019-08-27T08:38:47","date_gmt":"2019-08-27T06:38:47","guid":{"rendered":"https:\/\/www.stadtwerke-landshut.de\/?page_id=2468"},"modified":"2026-03-26T12:58:36","modified_gmt":"2026-03-26T11:58:36","slug":"sauna-wellness","status":"publish","type":"page","link":"https:\/\/www.stadtwerke-landshut.de\/en\/stadtbad\/sauna-wellness\/","title":{"rendered":"Sauna"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element ankerlinks\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>On this page you will find everything about the topics <a href=\"#1\">\u00bbOpening hours and prices<\/a>, <a href=\"#2\">\u00bbSauna area<\/a> and <a href=\"#3\">\u00bb<\/a><a href=\"#3\"> Tips for the sauna<\/a>.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid no-padding\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7dde6b2\" data-id=\"69e8fc7dde6b2\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><h2 style=\"text-align: left\" class=\"vc_custom_heading vc_do_custom_heading grau\" >Let your soul dangle in our sauna area<\/h2><\/div><\/div><\/div><\/div><div id=\"1\" data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element downloadliste\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Regular sauna sessions increase the body&#039;s natural defenses and improve your metabolism. The saunas of your skin, which are pure after the sauna in the truest sense of the word, are especially well-received. Relax and strengthen your body from the outside as well as from the inside.<\/p>\n<p>Die Sauna ist von 29. August 2025 bis Ende Juni 2026 ge\u00f6ffnet.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"ult-spacer spacer-69e8fc7ddec97\" data-id=\"69e8fc7ddec97\" data-height=\"15\" data-height-mobile=\"15\" data-height-tab=\"15\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"ult_exp_section_layer ult-adjust-bottom-margin no-margin\" >\n\t\t<div id=\"uvc-exp-wrap-6195\" role=\"button\" tabindex=\"0\" aria-pressed=\"false\"  data-ultimate-target='#uvc-exp-wrap-6195'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:24px;\"}'  class=\"ult_exp_section  ult-responsive\" style=\"color:#006fb4;background-color:#e6eef9; font-weight:normal; padding:0px;text-align:left;\" data-textcolor=\"#006fb4\"data-texthover=\"#006fb4\"data-icncolor=\"#006fb4\"data-ihover=\"#333333\"data-height=\"0\"data-cntbg=\"#e6eef9\"data-cnthvrbg=\"#e6eef9\"data-headerbg=\"#e6eef9\"data-headerhover=\"#e6eef9\"data-title=\"\u00d6ffnungszeiten\"data-newtitle=\"\u00d6ffnungszeiten\"data-icon=\"Defaults-caret-right\"data-newicon=\"Defaults-caret-down\"data-activeicon=\"#006fb4\"data-effect=\"slideToggle\"data-override=\"0\"data-activetitle=\"#006fb4\"data-activebg=\"#e6eef9\"data-img=\"\"data-newimg=\"\"><div class=\"ult_exp_section-main ult_expleft_icon\">\t<div class=\"ult-just-icon-wrapper ult_exp_icon\">\n\t\t\t\t\t<div class=\"align-icon\">\n\t\t\t\t\t\t\n<span class=\"aio-icon  none  ult_expsection_icon\"  style=\"color:#006fb4;font-size:22px;\">\n\t<i class=\"Defaults-caret-right ult_ex_icon\"  ><\/i>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"ult_expheader\" >opening hours\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ult_exp_content\" style=\"background-color:#f4f4f4;padding:0px;margin:0px;\"><div class=\"ult_ecpsub_cont\" style=\" \" >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Die Sauna ist zwischen 29. August und Ende Juni 2026 ge\u00f6ffnet.<\/p>\n<table width=\"502\">\n<tbody>\n<tr>\n<td width=\"144\"><strong>opening hours<\/strong><\/td>\n<td width=\"103\"><\/td>\n<td width=\"125\"><strong>winter schedule<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"144\"><strong>Monday<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"103\">Ladies and gentlemen<\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"125\">08:00 - 21:00<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"144\"><strong>Tuesday<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"103\">Men&#039;s<\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"125\">08:00 \u2013 13:00 Uhr<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"144\"><strong>Tuesday<br \/>\n(ab 1.1.2026)<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"103\">Ladies and gentlemen<\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"125\">13:00 - 21:00<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"144\"><strong>Wednesday<br \/>\n(ab 1.1.2026)<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"103\">Ladies<\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"125\">13:00 &#8211; 21:00<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"144\"><strong>Thursday<br \/>\n(ab 1.1.2026)<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"103\">Ladies and gentlemen <strong>textil<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"125\">13:00 &#8211; 21:00<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"144\"><strong>Friday<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"103\">Ladies<\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"125\">08:00 - 21:00<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"144\"><strong>Saturday<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"103\">Ladies and gentlemen<\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"125\">08:00 - 21:00<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"144\"><strong>Sunday<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"103\">Ladies and gentlemen<\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"125\">08:00 - 21:00<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"144\"><strong>Feiertag<\/strong><\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"103\">Ladies and gentlemen<\/td>\n<td style=\"border-bottom: 5px solid #006fb9;\" width=\"125\">08:00 - 21:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/Belegungsplan-zu-den-Schulzeiten.pdf\" rel=\"attachment wp-att-11199\">Belegungsplan Hallenbad Schulzeiten<\/a><br \/>\nAn folgenden Tagen ist das Stadtbad geschlossen: Ostersonntag, Heiligabend, 1. Weihnachtsfeiertag, Silvester, Neujahr.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\n\n\t\t\t<\/div><div class=\"ult_exp_section_layer ult-adjust-bottom-margin no-margin\" >\n\t\t<div id=\"uvc-exp-wrap-4424\" role=\"button\" tabindex=\"0\" aria-pressed=\"false\"  data-ultimate-target='#uvc-exp-wrap-4424'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:24px;\"}'  class=\"ult_exp_section  ult-responsive\" style=\"color:#006fb4;background-color:#e6eef9; font-weight:normal; padding:0px;text-align:left;\" data-textcolor=\"#006fb4\"data-texthover=\"#006fb4\"data-icncolor=\"#006fb4\"data-ihover=\"#333333\"data-height=\"0\"data-cntbg=\"#e6eef9\"data-cnthvrbg=\"#e6eef9\"data-headerbg=\"#e6eef9\"data-headerhover=\"#e6eef9\"data-title=\"Preise\"data-newtitle=\"Preise\"data-icon=\"Defaults-caret-right\"data-newicon=\"Defaults-caret-down\"data-activeicon=\"#006fb4\"data-effect=\"slideToggle\"data-override=\"0\"data-activetitle=\"#006fb4\"data-activebg=\"#e6eef9\"data-img=\"\"data-newimg=\"\"><div class=\"ult_exp_section-main ult_expleft_icon\">\t<div class=\"ult-just-icon-wrapper ult_exp_icon\">\n\t\t\t\t\t<div class=\"align-icon\">\n\t\t\t\t\t\t\n<span class=\"aio-icon  none  ult_expsection_icon\"  style=\"color:#006fb4;font-size:22px;\">\n\t<i class=\"Defaults-caret-right ult_ex_icon\"  ><\/i>\n<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"ult_expheader\" >Prices\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ult_exp_content\" style=\"background-color:#f4f4f4;padding:0px;margin:0px;\"><div class=\"ult_ecpsub_cont\" style=\" \" >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<table width=\"372\">\n<tbody>\n<tr>\n<td width=\"271\">Einzelkarte Tagespreis<\/td>\n<td width=\"101\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 13,00 \u20ac<\/td>\n<\/tr>\n<tr>\n<td width=\"271\">10 tickets<\/td>\n<td width=\"101\">\u00a0 \u00a0 \u00a0 \u00a0 120,00 \u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Preise enthalten 19 % USt.<\/p>\n<p>The above prices include the use of the indoor pool and the outdoor pool.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\n\n\t\t\t<\/div><div class=\"ult-spacer spacer-69e8fc7ddefa9\" data-id=\"69e8fc7ddefa9\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element downloadliste\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li><a href=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/Allgemeine-Benutzungsbedinungen-Stadtbad.pdf?ver=1\" target=\"_blank\" rel=\"noopener noreferrer\">General conditions for the use of the bathing and sauna facilities of the City Spa Landshut (ABB)<\/a><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"ult-spacer spacer-69e8fc7ddf066\" data-id=\"69e8fc7ddf066\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7ddf1bf\" data-id=\"69e8fc7ddf1bf\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><h4 style=\"text-align: left\" class=\"vc_custom_heading vc_do_custom_heading blau\" >Any questions?<\/h4><div class=\"ult-spacer spacer-69e8fc7ddf2c5\" data-id=\"69e8fc7ddf2c5\" data-height=\"15\" data-height-mobile=\"15\" data-height-tab=\"15\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"ult-content-box-container hg-lichtgrau\" >\t\t<div class=\"ult-content-box\" style=\"box-shadow: 0px 0px 5px px rgba(0,0,0,0.15) ;border-style:solid;border-width:1px;border-color:#e5e5e5;padding:15px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"     data-border_color=\"#e5e5e5\" >\n\t<div class=\"wpb_text_column wpb_content_element no-margin\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Contact<\/strong><\/p>\n<p><strong>Phone:<\/strong> 0871 1436 2232<\/p>\n<p><strong>E-mail:<\/strong> <a href=\"mailto:stadtbad@stadtwerke-landshut.de\">stadtbad@stadtwerke-landshut.de<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div><\/div><div class=\"ult-spacer spacer-69e8fc7ddf3f6\" data-id=\"69e8fc7ddf3f6\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"2\" data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid tauschen hg-lichtgrau\"><div class=\"reverse-row wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7ddf9ce\" data-id=\"69e8fc7ddf9ce\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><h2 style=\"text-align: left\" class=\"vc_custom_heading vc_do_custom_heading grau\" >The sauna landscape in Stadtbad Landshut<\/h2>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Treat yourself to a short break from everyday stress and make your visit to the sauna in Stadtbad Landshut a regular rest and pampering of your week.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid tauschen hg-lichtgrau\"><div class=\"reverse-row wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7ddfe65\" data-id=\"69e8fc7ddfe65\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div tabindex=\"0\" class=\"ult-new-ib ult-ib-effect-style6 standort-bild ult-ib-resp\" data-min-width=\"768\" data-max-width=\"900\" style=\"background:#000000;\" data-opacity=\"0.8\" data-hover-opacity=\"0.6\" ><img decoding=\"async\" class=\"ult-new-ib-img\" style=\"opacity:0.8;\" alt=\"Entspannung in der Sauna im Stadtbad Landshut\" src=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/finnische_sauna.jpg\"   \/><div id=\"interactive-banner-wrap-6959\" class=\"ult-new-ib-desc\" style=\"\"><h2 class=\"ult-new-ib-title ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-6959 .ult-new-ib-title'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:35px;\"}'  style=\"font-weight:normal;color:#ffffff;\">Large Finnish sauna<\/h2><div class=\"ult-new-ib-content ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-6959 .ult-new-ib-content'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:20px;\"}'  style=\"font-weight:normal;color:#ffffff;\"><p>Temperature: 85 - 90 \u00b0 C, humidity: approx. 10%, Seats: max. 20<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7de0246\" data-id=\"69e8fc7de0246\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div tabindex=\"0\" class=\"ult-new-ib ult-ib-effect-style6 standort-bild ult-ib-resp\" data-min-width=\"768\" data-max-width=\"900\" style=\"background:#000000;\" data-opacity=\"0.8\" data-hover-opacity=\"0.6\" ><img decoding=\"async\" class=\"ult-new-ib-img\" style=\"opacity:0.8;\" alt=\"Kelo Blocksauna\" src=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/Kelo.jpg\"   \/><div id=\"interactive-banner-wrap-9154\" class=\"ult-new-ib-desc\" style=\"\"><h2 class=\"ult-new-ib-title ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-9154 .ult-new-ib-title'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:35px;\"}'  style=\"font-weight:normal;color:#ffffff;\">Kelo log sauna<\/h2><div class=\"ult-new-ib-content ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-9154 .ult-new-ib-content'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:20px;\"}'  style=\"font-weight:normal;color:#ffffff;\"><p>outdoors: temperature: 80 - 85 \u00b0 C, humidity: approx. 15%, seats: max. 15<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7de05bc\" data-id=\"69e8fc7de05bc\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div tabindex=\"0\" class=\"ult-new-ib ult-ib-effect-style6 standort-bild ult-ib-resp\" data-min-width=\"768\" data-max-width=\"900\" style=\"background:#000000;\" data-opacity=\"0.8\" data-hover-opacity=\"0.6\" ><img decoding=\"async\" class=\"ult-new-ib-img\" style=\"opacity:0.8;\" alt=\"Junge Frau entspannt in der Biosauna\" src=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/biosauna.jpg\"   \/><div id=\"interactive-banner-wrap-2360\" class=\"ult-new-ib-desc\" style=\"\"><h2 class=\"ult-new-ib-title ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-2360 .ult-new-ib-title'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:35px;\"}'  style=\"font-weight:normal;color:#ffffff;\">Bio sauna with starry sky<\/h2><div class=\"ult-new-ib-content ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-2360 .ult-new-ib-content'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:20px;\"}'  style=\"font-weight:normal;color:#ffffff;\"><p>Temperatur: ca. 65\u00b0 C, Luftfeuchtigkeit: ca. 45 \u2013 55 %, Sitzpl\u00e4tze: max. 15<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid tauschen hg-lichtgrau\"><div class=\"reverse-row wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7de0b26\" data-id=\"69e8fc7de0b26\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div tabindex=\"0\" class=\"ult-new-ib ult-ib-effect-style6 standort-bild ult-ib-resp\" data-min-width=\"768\" data-max-width=\"900\" style=\"background:#000000;\" data-opacity=\"0.8\" data-hover-opacity=\"0.6\" ><img decoding=\"async\" class=\"ult-new-ib-img\" style=\"opacity:0.8;\" alt=\"Junges Paar in der Dampfsauna\" src=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/dampfbad.jpg\"   \/><div id=\"interactive-banner-wrap-5148\" class=\"ult-new-ib-desc\" style=\"\"><h2 class=\"ult-new-ib-title ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-5148 .ult-new-ib-title'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:35px;\"}'  style=\"font-weight:normal;color:#ffffff;\">steam bath<\/h2><div class=\"ult-new-ib-content ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-5148 .ult-new-ib-content'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:20px;\"}'  style=\"font-weight:normal;color:#ffffff;\"><p>Temperature: 45 - 50 \u00b0 C, humidity: 100%, Seats: max. 10<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7de0e1d\" data-id=\"69e8fc7de0e1d\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div tabindex=\"0\" class=\"ult-new-ib ult-ib-effect-style6 standort-bild ult-ib-resp\" data-min-width=\"768\" data-max-width=\"900\" style=\"background:#000000;\" data-opacity=\"0.8\" data-hover-opacity=\"0.6\" ><img decoding=\"async\" class=\"ult-new-ib-img\" style=\"opacity:0.8;\" alt=\"Junge Frau entspannt in der Infrarotkabine\" src=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/infrarotkabine.jpg\"   \/><div id=\"interactive-banner-wrap-7740\" class=\"ult-new-ib-desc\" style=\"\"><h2 class=\"ult-new-ib-title ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-7740 .ult-new-ib-title'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:35px;\"}'  style=\"font-weight:normal;color:#ffffff;\">infrared cabin<\/h2><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7de11bd\" data-id=\"69e8fc7de11bd\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div tabindex=\"0\" class=\"ult-new-ib ult-ib-effect-style6 standort-bild ult-ib-resp\" data-min-width=\"768\" data-max-width=\"900\" style=\"background:#000000;\" data-opacity=\"0.8\" data-hover-opacity=\"0.6\" ><img decoding=\"async\" class=\"ult-new-ib-img\" style=\"opacity:0.8;\" alt=\"Kaltwasser Tauchbecken\" src=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/kaltwasser_tauchbecken.jpg\"   \/><div id=\"interactive-banner-wrap-8475\" class=\"ult-new-ib-desc\" style=\"\"><h2 class=\"ult-new-ib-title ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-8475 .ult-new-ib-title'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:35px;\"}'  style=\"font-weight:normal;color:#ffffff;\">Cold water plunge pool<\/h2><div class=\"ult-new-ib-content ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-8475 .ult-new-ib-content'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:20px;\"}'  style=\"font-weight:normal;color:#ffffff;\"><p>Refresh yourself after an intensive sauna session in our plunge pool.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid tauschen hg-lichtgrau\"><div class=\"reverse-row wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7de16cb\" data-id=\"69e8fc7de16cb\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div tabindex=\"0\" class=\"ult-new-ib ult-ib-effect-style6 standort-bild ult-ib-resp\" data-min-width=\"768\" data-max-width=\"900\" style=\"background:#000000;\" data-opacity=\"0.8\" data-hover-opacity=\"0.6\" ><img decoding=\"async\" class=\"ult-new-ib-img\" style=\"opacity:0.8;\" alt=\"Junge Frau liegt entspannt auf der Liege im Ruhebereich\" src=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/ruhebereich.jpg\"   \/><div id=\"interactive-banner-wrap-1255\" class=\"ult-new-ib-desc\" style=\"\"><h2 class=\"ult-new-ib-title ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-1255 .ult-new-ib-title'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:35px;\"}'  style=\"font-weight:normal;color:#ffffff;\">rest area<\/h2><div class=\"ult-new-ib-content ult-responsive\"  data-ultimate-target='#interactive-banner-wrap-1255 .ult-new-ib-content'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:20px;\"}'  style=\"font-weight:normal;color:#ffffff;\"><p>Unwind and relax on comfortable loungers in our stylish relaxation room.<\/p><\/div><\/div><\/div><div class=\"ult-spacer spacer-69e8fc7de18d6\" data-id=\"69e8fc7de18d6\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"3\" data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid hg-wei\u00df\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7de1e8c\" data-id=\"69e8fc7de1e8c\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><h2 style=\"text-align: left\" class=\"vc_custom_heading vc_do_custom_heading grau\" >Tips for a relaxing sauna<\/h2><div class=\"ult-spacer spacer-69e8fc7de1fa1\" data-id=\"69e8fc7de1fa1\" data-height=\"15\" data-height-mobile=\"15\" data-height-tab=\"15\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li>In order to have the necessary leisure time, allow two to three hours of time.<\/li>\n<li>The sauna should not be hungry, but also not to be visited with a full stomach.<\/li>\n<li>Please shower before entering the sauna and dry off well, as dry skin sweats better.<\/li>\n<li>Ideal are three passes, which can be completed sitting or lying. For beginners, seven to eight minutes in the cabin are ideal, for more than 15 minutes nobody should stay in the heat. The higher the bank, the higher the temperature there. Newcomers are welcome to sit down below. Absolutely take along is a large towel to underscore.<\/li>\n<li>After each sauna session, the cooling follows. The alternating stimulus between hot and cold promotes the immune system and also trains the blood vessels. In winter, there is a short walk into the outdoors, a cold shower or an entrance to the plunge pool for the more experienced sauna visitors. People with high blood pressure cool off better with the Kneipp hose.<\/li>\n<li>Now you should take a break of about 20 minutes in the rest area.<\/li>\n<li>For the next round, the body is best prepared with a warm foot bath so that the blood vessels can expand.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"ult-spacer spacer-69e8fc7de2087\" data-id=\"69e8fc7de2087\" data-height=\"15\" data-height-mobile=\"15\" data-height-tab=\"15\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><\/div><\/div><\/div><div class=\"reverse-row wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-69e8fc7de21b2\" data-id=\"69e8fc7de21b2\" data-height=\"30\" data-height-mobile=\"0\" data-height-tab=\"\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"0\" style=\"clear:both;display:block;\"><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/Kelo-Sauna.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Zwei Frauen im Kelo-Blocksauna im Au\u00dfenbereich.\" title=\"Kelo-Sauna\" srcset=\"https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/Kelo-Sauna.jpg 1080w, https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/Kelo-Sauna-600x400.jpg 600w, https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/Kelo-Sauna-300x200.jpg 300w, https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/Kelo-Sauna-768x512.jpg 768w, https:\/\/www.stadtwerke-landshut.de\/wp-content\/uploads\/Kelo-Sauna-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"ult-spacer spacer-69e8fc7de2660\" data-id=\"69e8fc7de2660\" data-height=\"30\" data-height-mobile=\"15\" data-height-tab=\"\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"15\" style=\"clear:both;display:block;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Auf dieser Seite finden Sie alles zu den Themen \u00bb \u00d6ffnungszeiten und Preise, \u00bb Saunalandschaft und \u00bb Tipps f\u00fcr den Saunabesuch. Lassen Sie in unserer Saunalandschaft die Seele baumeln Regelm\u00e4\u00dfiges [...]","protected":false},"author":4,"featured_media":2939,"parent":54,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-2468","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sauna &amp; Wellness im Stadtbad - Stadtwerke Landshut<\/title>\n<meta name=\"description\" content=\"G\u00f6nnen Sie sich eine Auszeit in unserer Sauna! 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